Health Care News
Reliant Health Consulting specializes in the area of Health Care. Our focus is in the promotion of Wellness and Healthy lifestyle choices for all. Using current data we compare and contrast different health care delivery systems (at the international level), to give an unbiased view point on systems where optimum results are achieved.
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." - The World Health Organization.
Wellness Made Easy: The Basics of Great Health.
Wellness is comprised of three basic components: a balanced diet, regular exercise, and wise lifestyle choices. Incorporating all three into your daily routine can help you live a longer, healthier life. Adopting even one of them can improve your well-being.